5-HTP is an amazing tool out there for depression and anxiety.

The tough part is figuring out how to get the best results! This FREE download provides the steps for optimizing 5-HTP.

What's in the FREE 5-HTP Supplementation Blueprint?

  • Is 5-HTP Right for You?

    Stop feeling like a guinea pig, jumping from one medication or supplement to the next, hoping for the best.

  • How to Use 5-HTP in your Health Protocol

    The importance of personalizing the protocol to support YOUR body's needs.

  • Nutrients to Supercharge 5-HTP 

    5-HTP works best when combined with other nutrients. Learn how to supercharge your 5-HTP supplementation!

  • BONUS TIPS for Anxiety and Depression Relief

    Strategies you can employ to further calm your nervous system and boost wellbeing.